Summary:
If you looked at fifteen things on a table, could you remember what they were an hour later? You can with a simple technique.


Keywords:
memory,memory tricks,creative memory tricks,memory techniques


Article Body:
What's the biggest problem with memory tricks? Remembering to use them, of course. There are many memory techniques that work well, but you'll forget them when you need them most - unless you make using them a habit. So when you take the time to learn a technique, use it until it becomes automatic. Here are some to try.

Using a Story-List

I went to a party as a child. There was a game that involved looking at a table covered in 15 various items. After a few minutes, we were taken to another room, and each child was given paper and a pencil. We had to write down as many items as we could remember. I recalled seven or eight, but one boy won the prize by remembering all 15 items.

Years later I learned why he won. His father taught him a simple trick that none of us other kids knew. The technique is to tie the items together in an imaginative story. For example, what if you want to remember a list of the following things: Soap, milk, honey, fork, and flowers.

Start a vivid story in your imagination, adding each item to it as you go: At the sink, you reach for the SOAP. The soap dish is full of MILK, so you wash your hands in that. Then you comb HONEY into your hair with a FORK, and finally pick up a bouquet of FLOWERS and smile at the mirror. Say each item while mentally reviewing your "movie," and you'll remember all five things, even the next day.

Some Other Memory Tricks

Tell yourself to remember. When you learn a person's name, for example, tell yourself, "remember that". This signals your unconscious mind to rank this input as more important.

Know WHY you want to remember something, and HOW you'll remember it. To remember a person, for example, ask why they'll be important to you in the future, imagine where you'll see them next, and connect that to anything you notice about them. Seeing the importance of remembering really helps, and additional associations (where you expect to see the person next) set the memory more firmly in your brain.

Do you ever forget where you put your car keys? You've probably tried retracing your steps, at least doing it in your imagination. This can work well, but even better is to prevent the forgetting beforehand. When you set the keys on the chair, see yourself walking in and setting the keys on the chair. You won't forget where they are.

There are many more of these memory tricks. If you want them to be useful, though, don't just read about them. Make a memory technique or two into a habit, starting today.




Summary:
One of the WB network's most successful series so far, Smallville centers around the life of a high school-age Clark Kent in the years before he becomes Superman. Tom Welling is cast in the starring role of the teenage Clark Kent, who fled from the destroyed planet of Krypton. Having landed along with his ship in the farming town of Smallville, Clark is raised as a natural son by two locals Martha (Annette O'Toole) and Jonathan Kent (John Schneider). Quite unlike most Superma...


Keywords:
smallville season 2 dvd review


Article Body:
One of the WB network's most successful series so far, Smallville centers around the life of a high school-age Clark Kent in the years before he becomes Superman. Tom Welling is cast in the starring role of the teenage Clark Kent, who fled from the destroyed planet of Krypton. Having landed along with his ship in the farming town of Smallville, Clark is raised as a natural son by two locals Martha (Annette O'Toole) and Jonathan Kent (John Schneider). Quite unlike most Superman continuations, the series attributes powers to additional people in the township due the debris associated with Krypton's demolition. As a result, Clark must keep his powers secret from the world while fighting against others who are far more powerful than regular humans. Smallville also gives us a glimpse into the early life friendship between Clark and Superman's archenemy, Lex Luthor (Michael Rosenbaum). Additionally, it covers Clark's romance with high school classmates Chloe Sullivan (Allison Mack) and Lana Lang (Kristin Kreuk). A hybrid science-fiction fantasy and a teenage dramatic series, Smallville is a modern day TV classic…

The Smallville (Season 2) DVD offers a number of exciting episodes including the season premiere "Vortex" in which Clark rescues Lana from certain death while Jonathan is buried alive with a obnoxious journalist (who's uncovered the story of Clark's secret powers). Meanwhile, Lex Luthor struggles with his own personal guilt while at the bedside of his critically injured father… Other notable episodes from Season 2 include "Red" in which Clark first comes into contact with the dreaded "red kryptonite," prompting a change in his personality and demeanor, and "Rush" in which the entire student body of Clark's high school becomes infected with a "bug" that causes them to participate in outrageously dangerous behavior…

Below is a list of episodes included on the Smallville (Season 2) DVD:

Episode 22 (Vortex) Air Date: 09-24-2002
Episode 23 (Heat) Air Date: 10-01-2002
Episode 24 (Duplicity) Air Date: 10-08-2002
Episode 25 (Red) Air Date: 10-15-2002
Episode 26 (Nocturne) Air Date: 10-22-2002
Episode 27 (Redux) Air Date: 10-29-2002
Episode 28 (Lineage) Air Date: 11-05-2002
Episode 29 (Ryan) Air Date: 11-12-2002
Episode 30 (Dichotic) Air Date: 11-19-2002
Episode 31 (Skinwalker) Air Date: 11-26-2002
Episode 32 (Visage) Air Date: 01-14-2003
Episode 33 (Insurgence) Air Date: 01-21-2003
Episode 34 (Suspect) Air Date: 01-28-2003
Episode 35 (Rush) Air Date: 02-04-2003
Episode 36 (Prodigal) Air Date: 02-11-2003
Episode 37 (Fever) Air Date: 02-18-2003
Episode 38 (Rosetta) Air Date: 02-25-2003
Episode 39 (Visitor) Air Date: 04-15-2003
Episode 40 (Precipice) Air Date: 04-22-2003
Episode 41 (Witness) Air Date: 04-29-2003
Episode 42 (Accelerate) Air Date: 05-06-2003
Episode 43 (Calling) Air Date: 05-13-2003
Episode 44 (Exodus) Air Date: 05-20-2003




Around the holidays, a large number of individuals make the decision to host a holiday party. Are you looking to be one of those individuals? If so, there is a good chance that you may be interested in planning a Thanksgiving party. If you want to plan a Thanksgiving party, have you started planning yet? If not, it may be time to get started. You will find that the sooner you get your party planning started, the sooner you can start to invite your guest.

Speaking of your Thanksgiving party guests, have you decided on a way to invite them yet? When it comes to inviting your party guests, you will find that you have a number of different options. In fact, you have so many options that you may be wondering which invite method you should use. When it comes to inviting guests to your Thanksgiving party, while you might not necessarily think so, how choose to invite your guest may reflect on yourself, as well as your party. Perhaps, the best way to decide is to consider the advantages and disadvantages of each.

When it comes to inviting guests to any party, including a Thanksgiving party, many party hosts use official invitations. When it comes to sending out formal invitations, you can either make your own, often right on your computer, or you can buy a package of invitations from your local party supply store or department store. Formal invitations are a great way to keep track of your invites and they are, almost always, preferred by guests. It is hard to explain, but there is just something about receiving a party invite in the mail. Really, the only downside to formal Thanksgiving party invitations is that they cost money; however, you can purchase low-cost invitations or, as previously mentioned, make your own.

As previously mentioned, many party guests enjoy receiving invitations in the mail. If you would like to send a personal invite, but you do not want to spend the money on invitations or make your own, you can send quick note. Simply by writing down the date, time, and location of your Thanksgiving party is a great way to send an invite to one or all of your party guests. Although invitation may be nice, sending a personal, handwritten note is a cheap way to send a personal invite. It may also be a good idea to send a quick message along with that note. Simply asking a friend or relative how their life is going is a great way to turn a simple handwritten invitation into so much more.

As much as guests like getting something in the mail, you might not have the time or the money to do so. Luckily, you still have a number of different options. If you wish, you could call each of your party guests and personally invite them to your party. What is nice about this method of inviting your guests is that it is extremely personal, even more personally than sending something in the mail. The only downside, to inviting your Thanksgiving party guests with a phone call, is that it may be time consuming.

If you are looking for an easy, convenient, and free way to invite all of your guests to your Thanksgiving party, you may want to give email some thought. If you know the email address of all of your party guests, you could easily send one large email to everyone. You will want to be sure and include everything that a regular invitation would include, such as the date, time, and location of your party. In addition to a traditional email, you may also be able to find free, online invitations. These invitations would be a great personal touch to your email party invitations.

Honestly, it doesn’t really matter how you invite your guests, as long as you do extend them an invitation. Your Thanksgiving party would be nothing without your guests, so make sure you get those invitations out, particularly in advance.



Whenever we get too busy or stressed, we all tend
to make poor food choices that will actually
increase stress and cause other problems. To get
the most of your healthy eating and avoid stress,
follow these simple tips.

Always eat breakfast
Even though you may think you aren't hungry,
you need to eat something. Skipping breakfast
makes it harder to maintain the proper blood and
sugar levels during the day, so you should always
eat something.

Carry a snack
Keeping some protein rich snacks in your car,
office, or pocket book will help you avoid blood
sugar level dips, the accompanying mood swings, and
the fatigue. Trail mix, granola bars, and energy
bars all have the nutrients you need.

Healthy munchies
If you like to munch when you're stressed out,
you can replace chips or other non healthy foods
with carrot sticks, celery sticks, or even
sunflower seeds.

Bring your lunch
Although a lot of people prefer to eat fast food
for lunch, you can save a lot of money and actually
eat healthier if you take a few minutes and pack
a lunch at home. Even if you only do this a few
times a week, you'll see a much better improvement
over eating out.

Stock your home
As important as it is to get the bad food out of
your house, it's even more important to get the good
food in! The best way to do this is to plan a menu
of healthy meals at snacks at the beginning of the
week, list the ingedients you need, then go shop
for it. This way, you'll know what you want when
you need it and you won't have to stress over what
to eat.


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